“A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.” IfsNeedsHardBodySoundRealizingSimpleCrazyExerciseGainsWeightYour BodyCyclesPregnant Author:Courtney Thorne Smith
“One of the strangest things about being an actor is that people you don't know feel that they are allowed to comment on your hair, body, clothes, relationships.” PeopleKnowsFeelsBodyActorsHairClothesComment Author:Courtney Thorne Smith
“You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.” PeopleThinkingNeedsBodyExercisePassionateFitnessNot Happy Author:Courtney Thorne Smith
“It's incredibly difficult to keep a healthy body image in this business.” BodyDifficultHealthyBody ImageHealthy BodyHealthy Body Image Author:Courtney Thorne Smith
