“A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.” IfsNeedsHardBodySoundRealizingSimpleCrazyExerciseGainsWeightYour BodyCyclesPregnant Author:Courtney Thorne Smith
“I got out of autobiography because my story is, I was famous, it was hard for me, I got into therapy. I had trouble with food, I got a nutritionist. There's no story there.” HardStoriesTroubleTherapyAutobiographyNutritionist Author:Courtney Thorne Smith
