“Ladies, there's nothing wrong with changing, especially if you're changing for the better. Change is like a breath of fresh air once you actually invite it in. It’s something about knowing you’ve finally done it and succeeded. It fuels your energy and gives you the motivation to try change again and again and again until before you know you are a different person.” ChangeChange YourselfSelfloveSelfcareAffirmation And Attitude Book:Self-care is the Best Care: Check in With Yourself Source: Self-care is the Best Care: Check in With Yourself
“In the matter of experiencing and learning, take your time. You are unlearning years of things that had nothing to do with you, and learning new things that have everything to do with who you are trying to be.” LearningBetter YouUnlearningBetter Self Book:Self-care is the Best Care: Check in With Yourself Source: Self-care is the Best Care: Check in With Yourself
“Once you feel accomplished doing the inside work, the outside work will start to become easier, like second nature, because now you have mastered how to use your internal feelings to fuel your physical world.” MotivationMaster YourselfMastering Emotions Book:Self-care is the Best Care: Check in With Yourself Source: Self-care is the Best Care: Check in With Yourself