“Many people go through their entire life without any idea how busy their mind is. Without that discovery, they never come to understand the parallel between their turbulent mental state and their unsatisfying physical reality, nor do they feel motivated to do anything about it.” MindMental HealthMindfulness QuotesMeditation QuotesMindful LivingBuddhist QuotesDavid Johnson Quotes Book:A Practical Guide to Mindful Living Source: A Practical Guide to Mindful Living