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Dexter A. Daniels Biography

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“Sometimes it's not what you do differently it's what you do consistently. I approached solving my life’s problems from many different angles. I used to try to be perfect, not in the literal sense, but coasting right below in that realistic level of high performance. That was my desire. It did not happen though, yet that desire did not die. Ironically, as I fell into deeper adversity, it grew. As I dug for China, I knew the comeback would make the suffering worth it. It’s like what Viktor E. Frankl wrote in Man’s Search for Meaning, “In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.” I felt the meaning for my self imposed suffering was the honorable character I would later possess; it had to be.”

“It's like what Charles Duhigg was saying in The Power of Habit about advertising, you have to create a craving for the reward. This takes time and doing so is more productive than posting every day and having unrealistic expectations of your followers. Essentially, people expect others to treat them a certain way but are ironically ignorant to how impractical and uninspired they would be if they had to fulfill that same expectation for someone else.”

“Rich Roll said you have to be more afraid of your current situation than you are afraid of change. I am sure we all can relate to events that crept up on us and forced us to make changes. The good news is that you don't have to wait until things creep up on you. You don't have to wait until the negative 1% adds up over time. You can change your state now.”

“Asking for help in the military is changing. Before, it used to be seen as weak or shameful. It was synonymous with you could no longer handle your load. Fortunately now, it is not normally seen that way. When your household, career, religious beliefs, Dojo, friends, family, or associates view asking for help as being weak, then shame will prevent you from asking for help. We hold in high regard the people and things closest to us. Those inside our circle, especially our circle that we choose. There is no shame in doing a thing of which everyone you love already approves. In other words, you have to feel like it's not acceptable to feel shame. Sometimes this shame and the negative environment is created unintentionally; when the people you surround yourself with never admit mistakes, never have problems, and never forgive mistakes. These create a negative environment. A better description of it is a misleading environment.”

“Different looks like building up the motivation, determination, and mental energy to knock out 15 hours of deep work and then call it a day. This either never happens or you end up burnt out for the rest of the week.”