“Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body.” Inspirational QuotesSelf Help QuotesEmotional HealthWellness Quotes Author:Dr. Deb Sandella
“We are created with life’s inherent sense of order and urge to thrive.” Inspirational QuotesLife LessonsWellness Quotes Author:Dr. Deb Sandella
“When we pay attention and listen instead of denying, suppressing, fearing, or disliking our spontaneous feelings, we gain great access to our natural intuition.” Inspirational QuotesSelf Awareness QuotesWellness QuotesFeelings Quotes Author:Dr. Deb Sandella
“Feelings naturally arise as passing states of awareness and are not part of us - rather, they give feedback and then expire.” Inspirational QuotesSelf Awareness QuotesWellness QuotesFeelings Quotes Author:Dr. Deb Sandella
“Sometimes emotion is gentle, like rain feeding the river to nourish life, but sometimes it explodes like a rainstorm whose floodwaters wipe out bridges and homes.” Inspirational QuotesSelf Help QuotesWellness QuotesEmotion Quotes Author:Dr. Deb Sandella
“Feelings are spontaneous and organic like breath. Allow them to leave and you'll know the same relief as when you exhale.” Inspirational QuotesSelf Awareness QuotesWellness QuotesFeelings Quotes Author:Dr. Deb Sandella
“The first and immediate thing to do when you find yourself stuck in terror is to breathe!” Inspirational QuotesSelf AwarenessTerrorWellness QuotesFeelings Quotes Author:Dr. Deb Sandella