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Famous Dr. Deb Sandella Quotes
“Both thinking over feeling provide vital feedback to support your survival and help you flourish.”
“We are created with life’s inherent sense of order and urge to thrive.”
“Writing allows you the unique and uncensored expression of whatever wants to be spoken.”
“Giving a voice to your feelings is a necessary personal freedom.”
“What you feel is what you get, regardless of what you think!”
“The first and immediate thing to do when you find yourself stuck in terror is to breathe!”