“Working out makes me feel good. When I don't work out for a few days, I start feeling grumpy. When I'm at the gym, it wakes me up. My spirits are higher. I just feel happier and more motivated to do things.” FeelsFeelingsSpiritHigherWork OutFeel GoodMotivatedGymGrumpy Author:Elisabeth Harnois
“The more you work out, the more you get the energy to do it. And the more you get motivated to do it, especially when you start seeing results.” EnergyResultsSeeingWork OutMotivated Author:Elisabeth Harnois
