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Ernest Cadorin Biography

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“When we are aware and sensitive to what’s happening, we can take steps to make things better.”

Life Inspirational Philosophy Awareness Zen Sensitivity

Book:The Arrows of Zen

Source: The Arrows of Zen

“When we are active, we become stronger and more energetic. This, in turn, makes us more positive and self-confident. It’s a powerful cycle.”

Life Inspirational Philosophy Energy Confidence Exercise Activity Zen Fitness

Book:The Arrows of Zen

Source: The Arrows of Zen

“There is an intrinsic connection between discipline and freedom that affects us in many aspects of our lives.”

Life Inspirational Philosophy Freedom Discipline Improvement Zen

Book:The Arrows of Zen

Source: The Arrows of Zen

“Ultimately, it is through short-term victories that we achieve our long-term goals.”

Life Inspirational Philosophy Discipline Improvement Zen

Book:The Arrows of Zen

Source: The Arrows of Zen

“If the mind can cause stress, the mind can alleviate it. It’s within our power to choose one thought over another — to choose optimism over pessimism.”

Life Inspirational Philosophy Anxiety Stress Zen

Book:The Arrows of Zen

Source: The Arrows of Zen

“Living in the moment does not mean forgetting about the past or ignoring the future. It means drawing on our past experiences and keeping the future in sight as we put all of our energy into the present.”

Life Inspirational Philosophy Zen

Book:The Arrows of Zen

Source: The Arrows of Zen

“We are evolutionarily hard-wired to prioritize negative stimuli because of the survival advantages this gives us. Evolution is blind, and it doesn’t necessarily care about our happiness. That’s up to us.”

Life Inspirational Philosophy Evolution Zen

Book:The Arrows of Zen

Source: The Arrows of Zen

“Greater awareness brings about a greater appreciation of the people, places, and things in our lives. The more observant we are, the richer our daily experiences become.”

Life Inspirational Philosophy Awareness Zen

Book:The Arrows of Zen

Source: The Arrows of Zen

“We are creatures of habit, and leveraging our habitual tendencies is one of the best ways to develop discipline.”

Life Inspirational Philosophy Discipline Improvement Zen Habits

Book:The Arrows of Zen

Source: The Arrows of Zen

“A pine tree’s branches are pliable, so they will flex downward rather than snap under the weight of accumulating snow. This is Strength through Flexibility.”

Life Inspirational Philosophy Zen Matsu Matsu No Ki

Book:The Arrows of Zen

Source: The Arrows of Zen

“On clear nights, the moon casts a glow on everything uniformly. It doesn’t discriminate by shining on one pond and not on another.”

Life Inspirational Philosophy Zen Tsuki

Book:The Arrows of Zen

Source: The Arrows of Zen

“Sometimes you need to set aside your pride to achieve something you can be proud of.”

Life Inspirational Success Positive Pride Ego Achievement Goals Fitness Performance

Author:Ernest Cadorin

“Disciplined training is a prerequisite for true artistic spontaneity.”

Inspirational Art Discipline Training Fitness Performance Martial

Author:Ernest Cadorin