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Florence Williams Biography

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“I didn’t yet realize it was okay to be broken, that it was even, perhaps, essential to becoming a more porous animal capable of far more real love than I had known was possible. It would still take some time for me to learn that our flaws are not the problem; rather, it is the failure to forgive them—in ourselves and in others—that trips up our hearts.”

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Book:Heartbreak: A Personal and Scientific Journey
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“These people showed a marked increase in connections between parts of the frontal cortex associated with self-concept and parts of the brain associated with processing sensory and motor information. It’s hard to know what to really make of this, and it’s tricky to attribute emotions or insights to people based on functional brain images. But Williams’s theory is backed up by some other research. Well-connected brains in these areas, she said, tend to be pretty good at processing stressful information and making narrative and personal sense of it. In other words, these drunk-on-beauty people know how to tell themselves a story when something confusing happens. The single emotion they share is awe.”

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Book:Heartbreak: A Personal and Scientific Journey
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“Williams and others have also noticed that high openness appears strongly related to the ability to recover from stressful events. So what does it mean to be “open”? The trait is broadly characterized as comfort with novelty and desire for “cognitive exploration.” To measure it, psychologists use the extensive five-trait questionnaire called the NEO (the abbreviation stands for the first three categories: neuroticism, extraversion, openness). The openness category breaks down into five clusters of questions designed to gauge imagination and fantasy, adventurousness, attentiveness to inner feelings, tolerance of others’ viewpoints and ideas, and ability to appreciate and be moved by aesthetic experiences. People scoring high on openness really feel things, and they’re tuned in to how they’re feeling them.”

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Book:Heartbreak: A Personal and Scientific Journey
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“To the Finnish, being outdoors in nature isn't about paying homage to nature or to ourselves, the way it tends to be for Americans. We fetishize are life lists, catalog peaks bagged and capture pristine scenes of grand wilderness It is largely an individual experience. For the Finnish, though, nature is about expressing a close-knit identity. Nature is where they can exult in their nationalistic obsessions of berry-picking, mushrooming, fishing, lake swimming and Nordic skiing.”

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Author:Florence Williams
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