“Silence is a practice of emptying, of letting go. It is a process of hollowing ourselves out so we can open to what is emerging. Our work is to make ourselves receptive. The organ of receiving is the human heart, and it is here that we feel the deep ache of loss, the bittersweet reminders of all that we loved, the piercing artifacts of betrayal, and the sheer truth of impermanence. Love and loss, as we know so well, forever entwined.” LoveLossGriefSilenceLetting Go Book:The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief Source: The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
“Silence and solitude allow us to move beyond thought and into our embodied experience. Grief is felt, sensed in the viscera of our bellies, the inner walls of our chests, the curve of our shoulders, the heaviness in our thighs. Grief is registered in our sinews and muscles. It feels laboured, as though a great weight has settled on our chest or a heaviness has entered our bones. We know grief by its felt experience; it is tangible. It is here, in our sighing and sensing body, that we encounter the terrain of sorrow.” LossGriefSilenceSorrowSolitude Book:The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief Source: The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief