Quotessence
Home / Books / When the Body Says No: The Cost of Hidden Stress

When the Body Says No: The Cost of Hidden Stress

Book by Gabor Maté · 4 quotes · Healing, Health, Mind Body Connection

Filter quotes by topic

When the Body Says No: The Cost of Hidden Stress Quotes

“A major contributor to the genesis of many diseases... is an overload of stress induced by unconscious beliefs. If we would heal, it is essential to begin the painfully incremental task of reversing the biology of belief we adopted very early in life. Whatever external treatment is administered, the healing agent lies within. The internal milieu must be changed. To find health, and to know it fully, necessitates a quest, a journey to the center of our own biology of belief. That means rethinking and recognizing—re-cognizing: literally, to “know again”—our lives.”