“There are many thoughts that always arise, but thoughts are impermanent; they come and go. The mind from which they arise, however, abides like space; it never comes and goes. It is always there, it has always been there, and it will always be there. It is like space, or a vast ocean, or a mirror. It never goes anywhere, just like space. Therefore, do not cling to the temporary thoughts. No matter how much you cling to them you cannot actually hold on to them, as they are impermanent by nature. Rather, observe that which never goes away, the clear knowing awareness that recognizes all the thoughts arising. This awareness is the Buddha within you; it is your true nature. Whatever thoughts arise, negative thoughts, sadness, afflictive emotions, do not follow them but continue to observe with mindfulness. When this mindfulness is sustained, arising thoughts will naturally dissipate without the need to abandon them. This awareness must be upheld, not only in meditation sessions, but also during all your activities. No matter what you experience, happiness or suffering, it does not affect your awareness; it always is as it is. This nature is Buddha nature, and every being has it.” BuddhismVajrayana Author:Garchen Rinpoche
“Through Bodhichitta you will realize that there is no self. Self-grasping will be destroyed, for when you think of others you do not think about yourself. Ultimately 'self' and 'other' are but thoughts. When we understand that we are not separate from others, we begin to fathom the preciousness of compassion, of Bodhichitta.” BuddhismVajrayana Author:Garchen Rinpoche
“Attachment is the main thing that is blocking your path towards enlightenment.” PathEnlightenmentBlockAttachment Author:Garchen Rinpoche
“Love is the only cause of happiness. Its nature is all-pervasive like space. Love is the sunlight of the mind” LoveMindHappinessCausesNatureSpaceLove IsBuddhistSunshineSunlight Author:Garchen Rinpoche
“The only cause of happiness is love. The only cause of suffering is self grasping.” SelfSufferingCausesGrasping Author:Garchen Rinpoche
“Anyen Rinpoche is a compassionate embodiment of wisdom. The skillful teachings in The Tibetan Yoga of Breath will be a source of peace and happiness for many in these troubled times, for which I am very grateful.” TeachingSourceYogaBreathsGratefulCompassionateEmbodimentSkillfulTibetanPeace And HappinessTroubled Times Author:Garchen Rinpoche
“If you receive empowerment, it's about bodhicitta. If you receive teachings, it's about bodhicitta. If you practice teachings, it's about bodhicitta. Everything comes down to bodhicitta. The essence of practice is about bodhicitta. When you sit down to do your practice, what you practice is bodhicitta.” IfsPracticeTeachingEmpowermentEssenceBodhicitta Author:Garchen Rinpoche
