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The Best of the Happiness Project Blog: Ten Years of Happiness, Good Habits, and More

Book by Gretchen Rubin · 4 quotes · Authentic Happiness, Thinking, Atmosphere

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The Best of the Happiness Project Blog: Ten Years of Happiness, Good Habits, and More Quotes

“In 'Before and After,' I identify the sixteen strategies that we can use to make or break our habits. Some are quite familiar, such as 'Monitoring,' 'Scheduling,' and 'Convenience.' Some took me a lot of effort to identify, such as 'Thinking,' 'Identity,' and 'Clarity.'”

“Being taken for granted is an unpleasant but sincere form of praise. Ironically, the more reliable you are and the less you complain, the more likely you are to be taken for granted.”