“The First Splendid Truth: To be happy, I need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.”
Quote by Gretchen Rubin
Work
The Best of the Happiness Project Blog: Ten Years of Happiness, Good Habits, and More
This book brings together the most popular and insightful posts from the Happiness Project blog, offering readers a decade's worth of advice on cultivating happiness and forming good habits. The collection includes a variety of topics, such as daily practices, personal growth, and the pursuit of joy. more
Author
Gretchen Rubin
Gretchen Rubin is a renowned American author and psychologist, born in 1966. Her work primarily focuses on personal habits, happiness, and self-improvement. Rubin's book 'The Happiness Project' has gained international acclaim, and through her research and practice, she helps readers explore how to achieve personal happiness. more
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