“Thoughts are like blossoms on a flower—there's a stem and then a whole root system beneath them. Thought substitution alone is like plucking off a dandelion bloom, glue-gunning a daffodil blossom on the stem, and expecting daffodils to keep blooming.” HealingPsychologyTherapySelf CareCounseling Book:The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living Source: The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living