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The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose―In Less Than 1 Minute Per Day

Book by Jake Eagle LPC · 2 quotes · Awe, Life, Present

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The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose―In Less Than 1 Minute Per Day Quotes

“Real joy means immediate expansion. If we experience pure joy, immediately our heart expands. We feel that we are flying in the divine freedom-sky. The entire length and breadth of the world becomes an expansion of our consciousness. We become reality and vastness. - Sri Chinmoy, The Wings of Joy: Finding Your Path to Inner Peace”

“Consciousness is not some abstract concept. It's our state of mind - our thoughts and feelings at any given moment. The 3LC model (Spacious, Heart, Safety) suggests the state of consciousness we are in will always influence how we perceive a situation, the choices we see for ourselves and our actions. In other words, it affects everything. Three Levels of Consciousness Spacious - AWE - Expansive, Nonverbal, Nontemporal Heart - Appreciation, Gratitude Safety - Reward - Purposeful Proactive Productive - Stuck - Anxiety Anguish Ambivalence - Threat - Fight Flight Freeze”