Nurturing Wellness Through Radical Self... A source page for quotes linked to Janet Gallagher Nestor. 0 quotes
“Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.” PsychologySelf HelpHealthStressWellness Book:Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook Source: Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook