“Allowing your body to be present and take up space—rather than always existing in fight-or-flight mode—is true freedom. We deserve to harness and cultivate this freedom for ourselves and in community while we await the opportunity to be fully free in the world.” CommunityFreedomSelf Expression Book:Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom Source: Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom