“In the past, I was a perpetual victim; how I was doing in any given moment depended on what happened to me. Today I do my best to avoid this kind of 'victim thinking.' Instead, how I am doing is determined by how I respond to what happens to me.” ThinkingKindMomentsHappensTodayPastGivenHappenedVictimDeterminedPerpetual Author:Jenni Schaefer
“Ironically, this physically weak feeling signifies that I'm actually getting stronger. I know from my past that I will ultimately feel strong if I just sit with the feeling and experience it.” IfsKnowsFeelsFeelingsPastStrongWeakStrongerMy PastGetting Stronger Author:Jenni Schaefer