“The single biggest factor determining recovery and remission from Myalgic Encephalomyelitis (M.E.) at this point is undoubtedly appropriate rest in the early and/or severe stages of the illness. The importance of avoiding overexertion in M.E. can not be overestimated.” CfsChronic Fatigue SyndromeMyalgic EncephalomyelitisM E CfsM EGraded Exercise Therapy Author:Jodi Bassett