“Restless thoughts are a kind of mental 'static' which must be silenced if we are to hear the whispers of our inner self.” IfsKindSelfRestlessInner SelfStatic Book:How to Meditate: A Step-by-step Guide to the Art and Science of Meditation Source: How to Meditate: A Step-by-step Guide to the Art and Science of Meditation
“If you get invited to be part of a team, don't look at it as a burden to get out of, but rather an opportunity to inspire, invigorate, and bring life to the team.” IfsLooksOpportunityTeamInspireBurdenInvited Author:John Novak
“One of yoga's great gifts to making is the discovery of the link that exists between energy, breath, and mind. As you change one, you also change the other two. If you excite one, the other two become excited and, conversely, if you calm one, the other two respond by becoming calm also.” IfsMindTwoEnergyBecomingYogaDiscoveryBreathsCalmExcitedBreathingLinksGreat Gifts Author:John Novak
