“Forget about enlightenment. Sit down wherever you are and listen to the wind that is singing in your veins. Feel the love, the longing and the fear in your bones. Open your heart to who you are, right now, not who you would like to be. Not the saint you're striving to become. But the being right here before you, inside you, around you. All of you is holy. You're already more and less than whatever you can know. Breathe out, look in, let go.” KnowsLoveLifeFeelsLooksHeartMotivationalSpiritualFearForgetWindBecomingHolyRight NowLetting GoMindfulnessSingingEnlightenmentYogaWho You AreLongingStriveSaintBonesBreatheUpliftingBeing YourselfBelieve In YourselfVeinsFollow Your HeartListen To Your HeartJust Be YourselfListen To YourselfWherever You AreOpen Your Heart Author:John Welwood
“At any moment, whatever we are experiencing, only one of two things is ever happening: either we are being with what is, or else we are resisting what is. Being with what is means letting ourselves have and feel our experience, just as it is right now. ... This is where genuine creativity, health, and communication, as well as spiritual power, arise from.” FeelsWellsMeanTwoMomentsSpiritualCreativityCommunicationRight NowHappeningsGenuineAriseTwo ThingsResistingSpiritual Power Author:John Welwood
“It is only through letting our heart break that we discover something unexpected: the heart cannot actually break, it can only break open. When we feel both our love for this world and the pain of this world-together, at the same time-the heart breaks out of its shell. To live with an open heart is to experience life full-strength.” WorldFeelsHeartPainTogetherJoyBreakThis WorldUnexpectedShellsOur LoveBreak OutHeart BreakOpen HeartSomething Unexpected Author:John Welwood
