“Like everyone, there are times when I just dont feel like exercising. When that happens, Im a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I dont believe in beating myself up for not being good.” WantFeelsBelieveLittlesHappensBitsExerciseTreatsHarderCarefulWork OutBe GoodDietsChocolate Author:Judy Reyes
“For years I exercised to be thinner, and I never got the results I wanted. Now I determine my weight by how my clothes feel.” FeelsYearsWantedResultsClothesWeightDetermineBody Image Author:Judy Reyes
