“My wife and I took a sabbatical and we went from Europe to India, where we lived in an ashram for six months and did meditation and yoga vigorously, like from 5:00 in the morning until 10:00 in the night in very austere circumstances. I think then my practice became less superficial, more like the traditional definition of what meditation was: to truly find oneness.” ThinkingNightPracticeMorningMeditationWifeMonthsCircumstancesSixYogaEuropeIndiaDefinitionsMy WifeTraditionalOnenessSuperficialSix MonthsMeditation And YogaSabbatical Author:Karan Bajaj
“Here are two dichotomies here. In the West it is a very physical practice, and even meditation is a practice to become productive and more at peace. In the East, you think of the deep spiritual practices as a journey of complete dissolution of the self, the ego.” ThinkingTwoSelfSpiritualPracticeMeditationJourneyEgoWestEastProductiveSpiritual PracticeDissolutionDichotomyDeep Spiritual Author:Karan Bajaj
“In the West, it is the opposite, like you are using these practices [meditation and yoga ] to further your ego by being more productive, being more this, and getting more out of your work and earning more money. In the East, the whole idea is that you are dissolving your essence through these practices.” IdeasWholePracticeMeditationLike YouEgoYogaEssenceOppositesWestEastProductiveMore MoneyEarningDissolvingMeditation And Yoga Author:Karan Bajaj
“When I started, these [yoga] were very functional practices, as I said, productive to lose weight, or whatever, and now it has become a very spiritual kind of practice.” KindSaidSpiritualLosesPracticeYogaWeightProductiveLose Weight Author:Karan Bajaj
