“Getting outside in winter is essential. The belief that we can't enjoy ourselves outdoors is largely responsible for the idea that winter is limiting; this perspective makes the world feel out of reach. But this view is erroneous and self-fulfilling. If we remain cooped up, we will feel winter's limitations, and our mood will drop, no matter how hygge we make it inside.” WinterHyggeOutside Book:How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days Source: How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
“Resigning ourselves to trudging through the season costs us. At best, we're missing the joys and delights of a special time, one unique in its opportunities for contemplation, connection, and delight. At worst, though, we're sleepwalking through a third of the year or more--meaning we're opting out of fully embracing months of our lives. Whether we're aware of them or not, our mindsets impact our experience of winter.” WinterMindsetWinter Blues Book:How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days Source: How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days