“Imagine that your mind is like a calm, clear lake or a vast empty sky: Ripples appear on the surface of the lake and clouds pass across the sky, but they soon disappear without altering the natural stillness.” MindNaturalClearMeditationImagineSkyEmptyCalmCloudsSurfaceDisappearLakesStillnessImagine ThatRipple Author:Kathleen McDonald
“Just as the waves can subside to reveal the stillness of the ocean's depths, so too is it possible to calm the turbulence of our mind to reveal its natural pristine clarity.” MindNaturalOceanDepthCalmWaveClarityStillnessTurbulencePristine Book:How to Meditate: A Practical Guide: Second Edition (Large Print 16pt) Source: How to Meditate: A Practical Guide: Second Edition (Large Print 16pt)
