“Just as the waves can subside to reveal the stillness of the ocean's depths, so too is it possible to calm the turbulence of our mind to reveal its natural pristine clarity.”
Quote by Kathleen McDonald
Work
How to Meditate: A Practical Guide: Second Edition (Large Print 16pt)
This book offers a detailed exploration of various meditation methods, including mindfulness, visualization, and breathing exercises. It is tailored for readers of all levels, from those new to meditation to those seeking to deepen their practice. The second edition includes new insights and updated research on the benefits of meditation for mental and physical health. The large print format is ideal for comfortable reading and includes practical tips and guidance for incorporating meditation into daily life. more
Author
Kathleen McDonald
Kathleen McDonald is a renowned science fiction author, born in 1952. Her works are known for their unique imagination and profound thematic analysis, which have won her a wide audience. more
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Source: All the Days
“Great companies make meaning. A company has a name, but its people give it meaning.”
“You're not poor because you don't have money. You're poor if you don't have a dream.”
“The key to success isn't much good until one discovers the right lock to insert it in.”
Source: Chinese epigrams inside out, and proverbs