“I used to be in my 20s, be single, and work way less. This was conducive to way more hours on the mat and a super fit physique. I'm now 31, engaged, and travel every single week, which puts a major damper on any sort of routine.” WayUsedHoursWeekFitMajorsUsed To BeEngagedRoutinePhysique Author:Kathryn Budig
“People love to judge, get used to it and stop taking it personally.” PeopleUsedJudging Author:Kathryn Budig
“I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone.” WorldI CanUsedCareersCrazyYogaI RealizedDrainsDrive Me Crazy Author:Kathryn Budig