“There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war; being curvy is not brave. We need to be careful with how we use our words.” PeopleNeedsLongWarUseBodyYogaBasesBraveCarefulWowBe CarefulAestheticOur WordsGoing To WarCurvy Author:Kathryn Budig
“Being in the health industry can do a major number on your head when it comes to body image.” BodyCan DoNumbersIndustryMajorsBody Image Author:Kathryn Budig
“I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.” BodyCareAgeUnderstandingAbilityTemplesRequirementsGorgeousAsana Author:Kathryn Budig