“One friend told me her one big takeaway from three years and $11,000 of therapy was Learn to say no. And when you do, don't complain and don't explain. Every excuse you make is like an invitation to ask you again in a different way.” Saying No Book:Tell Me More: Stories About the 12 Hardest Things I'm Learning to Say Source: Tell Me More: Stories About the 12 Hardest Things I'm Learning to Say
“I've come to feel downright uneasy with people who can't say no. What if they yes you to death and then secretly hate you for it? If they never say no, how can you trust their yes? Besides, no makes room for yes, and who doesn't want more room for that?” Saying No Book:Tell Me More: Stories About the 12 Hardest Things I'm Learning to Say Source: Tell Me More: Stories About the 12 Hardest Things I'm Learning to Say