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Kelly McGonigal Quotes

Psychologist

Kelly McGonigal, born on October 21, 1977, is a renowned psychologist. She completed her Ph.D. in psychology at Stanford University and has served as a professor there. McGonigal's research focuses on the intersection of stress, happiness, and health psychology.

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Famous Kelly McGonigal Quotes

“We all have the tendency to believe self-doubt and self-criticism, but listening to this voice never gets us closer to our goals. Instead, try on the point of view of a mentor or good friend who believes in you, wants the best for your, and will encourage you when you feel discouraged.”

“When your mind is preoccupied, your impulses—not your long-term goals—will guide your choices.”

Mind Long Choices Goal Term Guides Impulse Long Term Long Term Goals

Book:The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Source: The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

About the Author

Born: October 21, 1977
Known for: Psychologist
Quotes: 22

Books & Sources

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of ItRelated source material

Maximum WillpowerRelated source material

Maximum Willpower: How to master the new science of self-controlRelated source material

The Joy of Movement: How exercise helps us find happiness, hope, connection, and courageRelated source material

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at ItRelated source material

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