“My job affords me the luxury of having help. I don't feel exhausted, I feel lucky.” FeelsHelpingJobsLuckyLuxuryExhausted Author:Kelly Ripa
“If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed - it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better.” IfsFeelsFeelingsEmotionalFeel BetterOverwhelmedBad DayAntidoteStressedUpheavalStressed OutHad A Bad DayFeeling Overwhelmed Author:Kelly Ripa
“If I feel any sort of emotional upheaval, I go for a jog and I feel better.” IfsFeelsEmotionalFeel BetterUpheaval Author:Kelly Ripa
“If I'm exhausted and I just don't feel like it, then I don't do it. I am a human being, after all. But I also know I'm the kind of person who, if I take one day off, well, it's very easy for me to take the next day off and then quit exercising.” IfsKnowsFeelsHumansWellsKindPersonsNextEasyHuman BeingsExerciseOne DayQuittingExhaustedNext DayDays Off Author:Kelly Ripa
“I work out every day. It's part of my life. That's one of the benefits of having kids in school full-time. I do it more for my insides than my outside, but the outside gets a nice benefit, too. I feel like my mind is a little quieter when I exercise. And I don't have the best family history heart-wise, so I really try to keep my heart strong.” FeelsTryingMindHeartLittlesKidsSchoolStrongWiseNiceMy HeartExerciseBenefitsWork OutFamily HistoryHaving KidsBest Family Author:Kelly Ripa
“I feel like my mind is a little quieter when I exercise.” FeelsMindLittlesExercise Author:Kelly Ripa