“I once asked Master B.P. Chan if the ancient qigong and martial arts masters had superior abilities to those of the present. He said, "In general, yes. But only because they were more patient." ... Most students abandon the practice and look for a new form of "entertainment". But it is precisely at this stage that the most lasting benefits are cultivated.” MeditationPatiencePatientSelf DevelopmentBe PatientSpiritual PracticeSpiritual WorkQigongQi Gong Book:The Way of Qigong: The Art and Science of Chinese Energy Healing Source: The Way of Qigong: The Art and Science of Chinese Energy Healing