“Exercising underwater also creates tremendous benefits by challenging your body in ways you can't on dry land.” WayBodyChallengesLandExerciseBenefitsYour BodyDryUnderwaterDry Land Author:Laird Hamilton
“All training does is get us back what we lost when we stopped having to hunt down our food. Our bodies are built for it already.” DoeBodyLostTrainingBuiltHunts Author:Laird Hamilton
“When you don't use sugar in your diet, all of the sudden fruits are really sweet. Honey is really sweet. Your taste buds change. I'm not psycho never have anything sweet, because that takes too much energy. The stress on your body just isn't worth it.” UseBodyEnergyToo MuchSweetTasteStressFruitYour BodyDietsHoneySugarWorth ItBudPsychoReally SweetTaste BudsSweet Honey Author:Laird Hamilton
