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Laurie J. Cameron Books

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The Mindful Day: Practical Ways to Find...

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“Navigating the complex world isn’t all that mindfulness addresses, it also helps with the inevitable challenges that life brings - both the joy and the pain.”

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Book:The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

Source: The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

“My purpose is to translate the wisdom and science of mindfulness, compassion and positive psychology into practical language so we can live with more ease and joy.”

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Book:The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

Source: The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

“Well-being is a skill that we can develop with practice, preferably done in the morning to maximize effect throughout the day.”

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Book:The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

Source: The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening