“My purpose is to translate the wisdom and science of mindfulness, compassion and positive psychology into practical language so we can live with more ease and joy.” JoyPurposeQuotesCompassionMindfulnessJoyful LivingPositive Psychology Book:The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening Source: The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening