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“Humility helps us come to terms with what we cannot know. Patience takes the edge off when the hurt continues. Empathy is the gift that connects us with others. Forgiving ourselves for having such perfectly human reactions is harder than forgiving whatever caused them.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

Source: The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

“There is a price for forgetting and remembering. Forgetting as a form of escape deprives us of what the Five Gifts can offer––humility, patience, empathy, forgiveness, and growth.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

Source: The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

“When someone we know is hurting, it’s our instinct to want them to get better––first, for themselves, and also because our inability to assist leaves us feeling helpless.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

Source: The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

“There is no such thing as “it can’t happen here.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

Source: The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

“Practice in the art of swiping away whatever we don’t want to face leaves us ill prepared to face tragic events in our own lives.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

Source: The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

“You won’t find the Five Gifts on anyone’s wish list but when your emotional tank is on empty, they will be there to help you replenish your energy.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

Source: The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

“We need to unlearn the habits of impatience and take stock of those beliefs about life that no longer hold true.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

Source: The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

“The three cycles of loss center on our sense of control, safety, and identity.”

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Author:Laurie Nadel

“Swirling around my ears, the wind and I whooping at the sea, picking up speed, breathing it all in. An act of loving life.”

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Book:Dancing With the Wind: A True Story of Zen in the Art of Windsurfing

Source: Dancing With the Wind: A True Story of Zen in the Art of Windsurfing

“Every misfortune is a blessing in disguise.”

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Book:Dancing With the Wind: A True Story of Zen in the Art of Windsurfing

Source: Dancing With the Wind: A True Story of Zen in the Art of Windsurfing

“Unraveling life lessons from just the past few years would take many more years. Lessons unlearned would pass with me, when I went through that door, to be completed in some future lifetime.”

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Book:Dancing With the Wind: A True Story of Zen in the Art of Windsurfing

Source: Dancing With the Wind: A True Story of Zen in the Art of Windsurfing

“With the Five Gifts, we can solve our problems without shooting each other.”

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Book:The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

Source: The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

“Flip a coin. Life or death. Heads or tails. You never know.”

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Book:Dancing With the Wind: A True Story of Zen in the Art of Windsurfing

Source: Dancing With the Wind: A True Story of Zen in the Art of Windsurfing

“If there’s a takeaway from working here, it’s an understand that, as bioorganisms, we are a walking time bomb programed for cellular self-destruction. Not if, when.”

Inspirational Quotes Life Quotes Quote Of The Day Quote About Life Quote Of The Week Quotes Twitter Laurie Nadel Quotes Laurie Nadel Wayne Dyer Dan Rather

Book:Dancing With the Wind: A True Story of Zen in the Art of Windsurfing

Source: Dancing With the Wind: A True Story of Zen in the Art of Windsurfing

“There are two kinds of special events: planned and unplanned.”

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Book:Dancing With the Wind: A True Story of Zen in the Art of Windsurfing

Source: Dancing With the Wind: A True Story of Zen in the Art of Windsurfing

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