“Feel the power of your legs, hear the orchestra playing, see the audience - anything to make the image more real. The image has to be specific. You can't just say to yourself, 'I'll do my best.' You have to have a mental blueprint of that role in your mind.” FeelsMindRealMotivationalRolesAudienceDanceLegsOrchestraBlueprints Author:Linda Hamilton
“There is a definite correlation between the mind and the body.” MindBodyDefiniteCorrelation Author:Linda Hamilton
“Being physically fit doesn't mean anything if the mind isn't fit and being fit in the mind is not worth much if the body is suffering.” IfsMindMeanBodySufferingFitPhysically Fit Author:Linda Hamilton
“For people with mental illness, taking care of the body is not an automatic thing. The mind is in such chaos it's hard to come up with a plan. So to people like us, it's more important than ever to follow a regimen.” PeopleMindImportantHardBodyCarePlansChaosCome UpIllnessMental Illness Author:Linda Hamilton