“Forty percent of the people who are being treated for mental illness are not addressing the physical body.” PeopleBodyPercentIllnessTreatedMental IllnessFortyPhysical Body Author:Linda Hamilton
“For people with mental illness, taking care of the body is not an automatic thing. The mind is in such chaos it's hard to come up with a plan. So to people like us, it's more important than ever to follow a regimen.” PeopleMindImportantHardBodyCarePlansChaosCome UpIllnessMental Illness Author:Linda Hamilton
“The lows were absolutely horrible. It was like falling into a manhole and not being able to lift the lid and climb out.” AbleFallDepressionLowsMental HealthHorribleMental IllnessLiftsClimbs Author:Linda Hamilton