“I horse ride. I find it is the best way to maintain my fitness and stay physical. I have to practise anyway for my equestrian front. I do dressage and schooling too. I also do physical training where I work on my neck and upper body strength. Racing is a high endurance sport and you are in the car for a long time so this area is crucial.” WayLongBodySportsCarFrontsLong TimeTrainingAreasHorseBest WayNecksEnduranceRacingCrucialSchoolingPractiseEquestrianDressagePhysical TrainingBody StrengthEndurance Sports Author:Liz Halliday
“The sports are also hard on my body, and I do have a longstanding bad back due to an injury some years ago. I don't regret any part of it though. I love what I do and my sporting career has taken me to some wonderful places and seeing the world.” WorldYearsHardBodySportsCareersTakenWonderfulSeeingRegretYears AgoDuesInjurySeeing The WorldDon't RegretWonderful Places Author:Liz Halliday
