“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a ‘negative person.’ It makes you human.” FeelingsHuman Author:Lori Deschene
“Practice the pause. Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you're about to react harshly and you'll avoid doing and saying things you'll later regret.” CompassionRegretJudgmentPause Author:Lori Deschene
“At the end of the day, remind yourself that you did the best you could today, and that is good enough.” Good EnoughSelf AcceptanceDoing Your BestSelf Awareness QuotesEnd Of The Day Author:Lori Deschene
“We can’t hate ourselves into a version of ourselves we can love.” LoveHateSelf LoveSelf Hate Author:Lori Deschene