“I certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing curls. In a few cases this may be true, but those guys would build big forearms by merely eating eggs in the morning. Most bodybuilders, myself included, have to work very hard for any kind of meaningful forearm development.” KindMayHardBigsGuyMorningCasesDevelopmentEatingAgreeMeaningfulHandleBeing TrueEggsCurlsSqueezingBodybuilderDumbbells Author:Lou Ferrigno
“Most pro bodybuilders have bad relationships with their fathers. We want to prove something.” WantFatherProveBad RelationshipBodybuilder Author:Lou Ferrigno