“I certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing curls. In a few cases this may be true, but those guys would build big forearms by merely eating eggs in the morning. Most bodybuilders, myself included, have to work very hard for any kind of meaningful forearm development.” KindMayHardBigsGuyMorningCasesDevelopmentEatingAgreeMeaningfulHandleBeing TrueEggsCurlsSqueezingBodybuilderDumbbells Author:Lou Ferrigno
“It's funny how sometimes how the public some people think I was born like this. That I maybe I sleep and I do big muscle, but it’s a lot of work to look like this and to be in this kind of condition.” PeopleThinkingLooksKindSometimesBigsBornSleepConditionsMuscles Author:Lou Ferrigno
“WAIT TILL THEY SEE THESE ARMS IN AFRICA. THEY LOOK BIG ENOUGH TO ME” LooksEnoughBigsWaitingArmsBodybuildingGreat Bodybuilding Author:Lou Ferrigno
