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Psychology in Minutes: 200 Key Concepts...

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“We have the freedom to decide for ourselves how circumstances affect us and can choose to interpret events so that they have a meaning for us. In this way, even suffering can become endurable if it can be shown to be meaningful.”

Inspirational Suffering

Book:Psychology in Minutes: 200 Key Concepts Explained in an Instant

Source: Psychology in Minutes: 200 Key Concepts Explained in an Instant

“Anxiety is a normal part of human existence, as are other forms of suffering. It is repression of our negative feelings that leads to psychological problems.”

Suffering Anxiety

Book:Psychology in Minutes: 200 Key Concepts Explained in an Instant

Source: Psychology in Minutes: 200 Key Concepts Explained in an Instant

“It is up to each of us to take responsibility for controlling the way we percieve and react to the world, and learn to adjust to changing circumstances.”

Responsibility Psychology

Book:Psychology in Minutes: 200 Key Concepts Explained in an Instant

Source: Psychology in Minutes: 200 Key Concepts Explained in an Instant