“We have the freedom to decide for ourselves how circumstances affect us and can choose to interpret events so that they have a meaning for us. In this way, even suffering can become endurable if it can be shown to be meaningful.” InspirationalSuffering Book:Psychology in Minutes: 200 Key Concepts Explained in an Instant Source: Psychology in Minutes: 200 Key Concepts Explained in an Instant
“Anxiety is a normal part of human existence, as are other forms of suffering. It is repression of our negative feelings that leads to psychological problems.” SufferingAnxiety Book:Psychology in Minutes: 200 Key Concepts Explained in an Instant Source: Psychology in Minutes: 200 Key Concepts Explained in an Instant