“You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through.” NeedsHardAbleStressManageHard TimesOutlookPositive Outlook Author:Marie Osmond
“I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'” NeedsMindWholeBodyCoursesHealthyEatingYour BodyFatsChocolateConsistentlyMarieHealthy Food Author:Marie Osmond
“This is a physical thing that is fixable. I know, I'm a survivor. Believe me, there was no way I thought I could survive. There are answers out there that need to be found.” KnowsWayNeedsBelieveFoundAnswersSurvivorBelieve In MePhysical Things Author:Marie Osmond
“What basically happens is your hormones get out of whack. Because of the stress in your life your body says, 'I need more hormones.' So, your hormones are trying to produce and produce and produce, and it's even more stressful and it is this wicked cycle.” NeedsTryingBodyHappensProduceStressYour BodyWickedCyclesStressfulHormones Author:Marie Osmond