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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Book by Mark Manson · 3 quotes · Entitlement, Failure, Self Help

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Quotes

“Pleasure is a false god. Research shows that people who focus their energy on superficial pleasures end up more anxious, more emotionally unstable, and more depressed. Pleasure is the most superficial form of life satisfaction and therefore the easiest to obtain and the easiest to lose. But pleasure, while necessary in life (in certain doses), isn't, by itself, sufficient. Pleasure is not the cause of happiness; rather, it is the effect.”

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Book:The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
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“People who are entitled delude themselves into whatever feeds their sense of superiority. They keep their mental facade standing at all costs, even if it sometimes requires being physically or emotionally abusive to those around them. ...Entitled people, because they are incapable of acknowledging their own problems openly and honestly, are incapable of improving their lives in any lasting or meaningful way. They are left chasing high after high and accumulate greater and greater levels of denial.”

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Book:The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
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“Fear and anxiety and sadness are not necessarily always undesirable or unhelpful states of mind; rather, they are often representatives of the necessary pain of psychological growth. And to deny that pain is to deny our own potential. ...If you just chase after highs to cover up the pain, if you continue to indulge in entitlement and delusional positive thinking, if you continue to overindulge in various substances or activities, then you'll never generate the requisite motivation to actually change.”

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Book:The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
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