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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Book by Mark Manson · 3 quotes · Entitlement, Failure, Self Help

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Quotes

“Pleasure is a false god. Research shows that people who focus their energy on superficial pleasures end up more anxious, more emotionally unstable, and more depressed. Pleasure is the most superficial form of life satisfaction and therefore the easiest to obtain and the easiest to lose. But pleasure, while necessary in life (in certain doses), isn't, by itself, sufficient. Pleasure is not the cause of happiness; rather, it is the effect.”

“Many people measure their self-worth based on how much money they make... once one is able to provide for basic physical needs (food shelter, and so on), the correlation between happiness and worldly success quickly approaches zero. ...The other issue with overvaluing material success is the danger of prioritizing it over other values, such as honesty, nonviolence, and compassion.”