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Famous Martin Berkhan Quotes

“Doing things faster is doing things slower.”

Patience Weight Loss Impatience Fat Loss

Book:The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

Source: The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

“Tackling plateaus is what clueless people on the internet do instead of tracking, reviewing, and deciding. Wrestling with plateaus is what people do instead of waiting.”

Weight Loss Calories Fat Loss Calorie Counting

Book:The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

Source: The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

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